Cleveland Heartlab

Assess and fight heart disease with a joint program offered by Cleveland HeartLab and Cleveland Clinic’s 360-5.com. Together, we can help you master the ABC’s of chronic disease prevention.

 

Assess.

Inflammation contributes to heart disease progression and triggers cardiac events. Innovative testing provided by Cleveland HeartLab can assess inflammation levels and help determine a patient’s true risk for heart disease.
 

Build support.

The 360-5 online wellness program provides step-by-step support and information that’s easy to access and designed to complement a practitioner’s treatment plan. It shows how mind, body and food work together to help patients feel better, and fight or even reverse inflammation contributing to heart disease.
 

Commit.

Once the practitioner receives inflammation testing results from Cleveland HeartLab and provides a diagnosis, Cleveland HeartLab provides access to Cleveland Clinic 360-5.com’s StressFreeNow, and GO!®FoodsforYou online programs. These 8 week programs help patients initiate as well as maintain long-term commitments to a healthy lifestyle so that they can change their lives - one step at a time.
 

The StressFreeNow program teaches you how to:

• Feel more in control of your stressful emotions
• Be able to enjoy the present and worry less about the future
• Feel better about yourself and your life
• Reduce your risk of developing stress-related diseases
 

The GO!®FoodsforYou program teaches you how to:

• Change your life - one step at a time - by changing what and how you eat
• Eat right with delicious foods based on the Mediterranean diet
• Feel better, look better and be healthier
Following your inflammation and cardiovascular disease assessment, Cleveland HeartLab will provide you access to one of Cleveland Clinic's 360-5.com online wellness programs so that you can begin your steps toward wellness.  The StressFreeNow and Go!®FoodsforYou online programs help you initiate as well as maintain long-term commitments to a healthy lifestyle so that you can change your life - one step at a time.
           

                     Log in:  www.360-5.com/promos/CHL