“How Sweet It Is”: Does It Matter to Your Heart this Holiday Season?

Cleveland HeartLab diet, heart attack and stroke

You may know that drinking sugar-sweetened drinks isn’t the wisest health move. Sodas, coffee or tea with sugar, lemonade, sports drinks, and fruit punch aren’t just bad for your waistline. Consuming a lot of these beverages increases your risk for heart attacks and stroke. But you might be surprised to know that diet drinks—those that contain artificial sweeteners—aren’t much better more »