Below you'll find a list of all posts that have been tagged as “weight gain”
You probably know that eating right and exercising are necessary to lose weight or keep a healthy weight. But sometimes these may not be enough to help you shed pounds. There are hidden factors in the environment that can also affect your size and your health. Every day, Americans are exposed to substances that can increase the risk of weight …
Restrictions on some activities are starting to lift around the country, so it’s a good time to take stock of your health. Weeks under lockdown due to the coronavirus pandemic have been challenging! Here’s what’s happening in many households: Less exercise Many people are getting less physical activity than they used to. Gyms and exercise studios may still be closed …
