Battling Quarantine Weight Gain

Cleveland HeartLab COVID-19, diet, exercise, lifestyle habits

Restrictions on some activities are starting to lift around the country, so it’s a good time to take stock of your health.  Weeks under lockdown due to the coronavirus pandemic have been challenging!  Here’s what’s happening in many households: Less exercise Many people are getting less physical activity than they used to. Gyms and exercise studios may still be closed more »